Have you been in a car accident? Compassionate care is available here!

Have you been hurt in a car as a driver, passenger or as a cyclist or pedestrian?  You are automatically eligible for 12 weeks of care under the Minor Injury Guideline. As a licensed provider, I can directly bill on your behalf to make the process smoother.

If you have a minor to major injury and are looking for an assessment to begin your claim, look no further. As a primary care provider, you may come to a chiropractor to start your treatment under the Minor Injury Guideline. After a car accident, please notify your insurance company so they can provide you with a claim number/file. If you have waited a while and are now noticing pain and require care, I can assist you with any forms you have received from your car insurance company. I am here to assist you in your healing and to make this process less stressful for you as the bundle of forms can seem overwhelming. Come to a trusted provider who will provide a safe and caring environment.

Benefits to coming to an independent chiropractor vs. rehab chain:

I offer quality care with ample treatment time in a beautiful, zen clinic space

I explain all diagnoses, treatment plans and recovery times with you

I offer a closed concept office space (compared to open concept health care settings seen in bigger chain rehab clinics where everyone is exercising together or overhearing each others conditions or treatments. I value your privacy and will do my best to ensure you are comfortable and feel secure

Dr. Maria Davidovic Chiropractic

1246 Yonge St. Suite 303

Toronto, ON M4T 1W5

dr.mdavidovic@gmail.com

416-906-0767

Seniors and chiropractic care

Why chiropractic care is important for the aging population

Chiropractic care is important for the aging population because it helps keep the body functioning optimally. Health and mobility are very important to the aging population. Continue reading to find out why 🙂  Loosing your balance can decrease the quality of your life. How so, you ask? Well, slips and falls can lead to serious complications like wrist or hip fracture. Do you recall how it feels to have a joint limitation after a sprain or strain? Imagine how that would feel as a senior citizen.  And, imagine how limited you would become with your activities of daily living.  Being limited or inactive poses many other side effects like muscle atrophy over time, or social isolation with seniors when they become house bound. Becoming hospitalized after a fracture may pose some serious adverse effects like life-threatening pneumonia. These are all good reasons why keeping mobile and staying active and healthy can prevent something from occurring.  Things happen and we all experience injuries but if someone asked you if you could avoid an accident, would you? The answer would be yes. So take the necessary measures to do that starting now.

Chiropractic care focuses on treating neuromusculoskeletal system imbalances, which means addressing areas of weakness to improve strength, proprioception and balance. Chiropractic care may also decrease pain and the frequency of reoccurring pain by addressing spine or extremity limitations with gentle mobilizations/manipulations and muscle release techniques like Graston technique®(see my newsletter regarding this technique).

Rehabilitation and patient education about how to avoid slips and falls

The use of patient education on ways to prevent falls within the home, reassurance, and exercise prescription are very beneficial. Special considerations are made for patients with osteopenia (bone density lower than normal) or osteoporosis in terms of gentle spine and extremity work. Movement is key as weight-bearing activities stimulate osteoblasts (bone-building cells) like resistance training (weight lifting), jumping, jogging/walking depending on a person’s ability. Exercise prescription is made with a gradual progression and dependent on the person’s overall health status. If someone has existing cardiovascular conditions, or other medical conditions, these are taken into account to ensure a safe plan of action is made for any new therapeutic exercise prescription.

Here’s one general household tip and one balance training tip to help with avoiding unnecessary slips and falls. Do not have loose rugs around the house as they slide easily and can cause an accident. Improve your balance by doing a single-leg stand beside the wall or have a chair that you can easily hold on to. Try to keep your balance first with eyes open and then try with eyes closed for up to 30secs to 1min. Gradually open the eyes if you feel too unsteady. You can improve your balance and proprioception doing this simple exercise.

If you’d like to arrange an initial chiropractic appointment, email dr.mdavidovic@gmail.com 

or call 416-906-0767